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Class 1
Ωρα/Μέρα | Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | Κυριακή |
|---|---|---|---|---|---|---|---|
7:30 | Pilates Reformer | Reformer High Intensity | Pilates Reformer | Reformer High Intensity | |||
8:30 | Pilates Reformer | Pilates Reformer | Pilates Reformer | Pilates Reformer | 08:00 - 09:00 Pilates Reformer | ||
9:30 | Pilates Reformer | Pilates Reformer | Pilates Reformer | 09:00 -10:00 Pilates Reformer | Pilates Reformer | ||
10:30 | Pilates Reformer | Reformer High Intensity | Pilates Reformer | Reformer High Intensity | Pilates Reformer | ||
11:30 | 11:00 -12:00 Pilates Reformer | Reformer High Intensity | |||||
12:30 | Reformer High Intensity | ||||||
17:00 | Pilates Reformer | ||||||
18:00 | Pilates Reformer | Pilates Reformer | Reformer High Intensity | Pilates Reformer | Pilates Reformer | ||
19:00 | Pilates Reformer | Pilates Reformer | Reformer High Intensity | Pilates Reformer | Reformer High Intensity | ||
20:00 | Reformer High Intensity | Pilates Reformer | Reformer High Intensity | Pilates Reformer | Reformer High Intensity | ||
21:00 | Pilates Reformer | Pilates Reformer | Pilates Reformer |
Class 2
Ωρα/Μέρα | Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο |
|---|---|---|---|---|---|---|
8:00 | ||||||
9:00 | 9:30 - 10:30 Pilates Mat | 9:30-10:30 Corps de ballet | ||||
10:00 | Pilates Mat | 10:30 -11:45 Yoga Vinyasa Level 2 | ||||
11:00 | 11:45-13:00 Hatha Yoga Level 2 | |||||
12:00 | 13:00-14:15 Yoga Vinyasa Level 1 | |||||
13:00 | ||||||
17:00 | 17:30-18:30 Pilates Mat | 17:30-18:30 Yoga pre/post-natal (small group) | ||||
18:00 | Pilates Mat | 17:45-19:00 Yoga Hatha All Levels | 18:30-19:30 Power Yoga | 17:45 - 19:00 Hatha Yoga All Levels | 18:30 - 19:45 Yoga Vinyasa All levels | |
19:00 | Pilates Mat | 19:00-20:15 Yoga Vinyasa Level 2 | 19:30-20:45 Barre a terre | 19:00-20:15 Yoga Vinyasa Level 2 | ||
20:00 | 20:00 - 21:15 Yoga Vinyasa All levels | 20:15-21:30 Yoga Vinyasa Level 1 | 20:15-21:15 Pilates Mat & Barre | 19:45-21:15 Yoga self therapeutic circle | ||
21:00 |
September Schedule 2024
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